Be A Better You.
We Help You:
Age Gracefully Get | Get The Most From Your Body | Unlock Your Potential | Keep Progressing
By Making You:
Curious | Adaptable | Robust | Flourish | Free
We don’t bring you in and get a massage therapist to “warm you up”, or chuck some dry needles in and then rush off to treat another patient. We don’t pop back in for “5 mins’ for a quick crack then get the receptionist to “book you in for your next 3 appointments”.
Making sure you are able to do the exercises properly, feel what you are ment to feel, and work where you are supposed to work. We will even do a video (if you don’t mind”, so that you have personalised cues on what you should focus on in between our sessions.
This not only helps to get you out of pain, but get to the bottom of why this problem has popped up and make sure it’s not something that keeps coming back time and time again.
Do you need help with a sporting injury, lower back pain or shoulder pain? We use a wide variety of modalities including, chiropractic adjustments, active release techniques, dry needling and exercise rehabilitation to help you move better, feel better and be better.
Saturday: 8am – 1:30pm
If you want to Move Better, Feel Better, Be Better,
If you feel like you aren’t recovering as well between workouts, you are sick of feeling tight and sore, or, feel that “you’re just getting old”. Your local chiropractor in Brookvale helps you get back to what you love doing faster.
Take back control of your body, get back to the things you love doing, have the freedom to reach your goals faster. You can either book in for a chiropractic treatment in Brookvale, or sign up to our FMC Online Mobility Membership if you can’t make it into clinic and want some help with the way you move.
Designed for anyone who can’t make it into clinic but wants help with mobility issues, or recurent injuries that you can’t seem to get on top of. It is a $17 a month direct debit, that get you access to our extensive library of Rehab/Prehab Exercises as well as an opportunity to pick my brain on any issues in a private forum.
STEP 1: Mobilise
Increase blood flow into any tight or sore spots
STEP 2: Stretch Out
Release off any tight or sore muscle/regions
STEP 3: Activate
Activate the right muscles and get a sense of what you should be feeling through the fundamental movements.